JUST BOOTY & CORE

The class that’s all about getting to the bottom of things. One of our favourites and perfect if you love to spin (we definitely do). Starting and finishing with stretching and recovery, we spend 40–50 minutes building strength through targeted glute and core work before finishing with 5 minutes of deep stretching and release. Expect to feel strong, challenged, and connected. Like every JUST Sculpt class, you’ll move to the beat in a candlelit, infrared heated room, designed to help you disconnect from the outside world and reconnect with yourself.