Our Pilates classes are designed to give you a full-body, 50-minute workout that builds strength, improves mobility, and leaves you feeling grounded and energized. Whether you’re brand new to Pilates or experienced, every class is created for all fitness levels with options to support and challenge you. Please bring your own mat (or rent one from us at the front desk). For your first class, we recommend arriving 15 minutes early so our team can welcome you, show you around, and help you feel comfortable before you begin.
CLASS TYPE